25.9.12
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The Holistic and Teaching of Olympic Weightlifting for High School Sports (AT)

This presentation will cover how to periodize the Olympic Lifts (Snatch, Clean and Jerk) into your program to develop explosive strength in all athletes. Developing the fundamental progressions for each of these lifts will also be a focus of this presentation.

Issued on

October 23, 2023

Expires on

Does not expire