My Sports Dietitian
We are the #1 provider of Sports Nutrition educational resources. We provide a comprehensive list of courses, ebooks, podcast, blog articles and webinars.
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5 Things No One Tells You About Entrepreneurship
This course reveals the lesser-known challenges entrepreneurs face, from managing unpredictable cash flow to juggling every role in the business. Participants will learn why failure is inevitable yet essential for growth, understand why true work-life balance can be elusive, and recognize that success and effective marketing take more time than anticipated. ...
5 Things No One Tells You About Entrepreneurship (AT)
This course reveals the lesser-known challenges entrepreneurs face, from managing unpredictable cash flow to juggling every role in the business. Participants will learn why failure is inevitable yet essential for growth, understand why true work-life balance can be elusive, and recognize that success and effective marketing take more time than anticipated. ...
A Pragmatic Approach to Individualized Physical Development in High School Athletes (AT)
Hyper Individualization has become a central theme of best practices in injury prevention and rehabilitation efforts. While most of the industry recognizes the value of individualized care, the application in high school athletics only seems feasible for the top 0.5% of programs with ample supporting staff or financial support. This presentation will ...Adapting Nutritional Strategies for Wrestlers
Optimum In-Season PerformanceAdapting Nutritional Strategies for Wrestlers (ATC)
Optimum In-Season PerformanceAre Cherries, Blackcurrants, Pomegranate and Blueberries Really Superfoods or is it just Hype?
Unraveling the Truth About Polyphenol-Rich Superfoods: Beyond the Hype" is an enlightening presentation designed to critically examine the growing acclaim surrounding polyphenol-rich foods like cherries, blackcurrants, pomegranate, and blueberries. This talk aims to dissect the scientific evidence behind the purported superfood status of these fruits ...Are Cherries, Blackcurrants, Pomegranate and Blueberries Really Superfoods or is it just Hype? (AT)
Unraveling the Truth About Polyphenol-Rich Superfoods: Beyond the Hype" is an enlightening presentation designed to critically examine the growing acclaim surrounding polyphenol-rich foods like cherries, blackcurrants, pomegranate, and blueberries. This talk aims to dissect the scientific evidence behind the purported superfood status of these fruits ...Assessing Methods For Diet Quality and Nutritional Biomarkers for Concern in the Military
Diet quality and nutrition status are important for overall military performance. The presentation will review ways we assessed diet quality and nutrition status, provide the outcomes and describe two protocols we used to try to improve areas of concern.Assessing Methods For Diet Quality and Nutritional Biomarkers for Concern in the Military (AT)
Diet quality and nutrition status are important for overall military performance. The presentation will review ways we assessed diet quality and nutrition status, provide the outcomes and describe two protocols we used to try to improve areas of concern.Athletes, Anxiety, and Emotional Regulation
The presenter will explore the emotional experience known as anxiety as well as "its" disorders. The pervasive nature of anxiety and how it affects athletes will be particularly explored with specific emphasis on warning signs, disorders of anxiety, positive elements of anxiety, and emotional regulation strategies to assist athletes.