25.7.3
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Foundations of Heart Rate Variability

This course covers the foundational science and practical application of Heart Rate Variability with a focus on data that is easily attainable by the general population. National Academy of Sports Medicine (NASM) Approved Provider (#5008): Earned 0.3 CEU(s) National Strength and Conditioning Association (NSCA) Approved Provider (G1070): Earned 1.1 CEU(s) or 11 contact hours

Skills / Knowledge

  • Heart Rate Variability
  • Stress & Homeostasis
  • Allostasis
  • General Adaptation Syndrome
  • Individual Stress Response
  • Autonomic Nervous System
  • Vagus Nerve
  • Measuring HRV
  • Analyzing HRV
  • HRV & Demographic Trends
  • HRV & Physical Health
  • HRV & Nutrition
  • HRV & Environment
  • HRV & Performance
  • HRV & Emotional Health
  • HRV & Recovery
  • HRV for Business

Issued on

November 12, 2017

Expires on

Does not expire